Methods to Jump Higher
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Methods to Jump Higher
Jumping has become as much what basketball is about as dribbling is. Everyone wants to increase their vertical leap so they can make airborne moves to the hoop. If you really want to increase your vertical jump, try these tips. Have you thought about the jump shoes? I know, you never see people playing in these, but that is because you are not supposed to. These shoes with the 'high-toe' as opposed to 'high heel' are made for training and doing specific drills. These drills are the fastest way to build your calves, quads, and hamstrings. These are the muscles that will make you jump higher, fast. If you want to jump high and are willing to use the training, the jump shoes are the way to go for the results you are looking for.
Comments
1/26/2009 11:00:48 AMJoey Coberly said:
Jump shoes really do work, ive been using them for not very long, and my jump has shot up quick. Id recommend getting the jumpsoles from jumpusa.com
10/9/2010 9:29:26 PM
Will Scharer said:
Could i wear these jump shoes in a basketball game or are they just for practice
10/24/2010 10:47:10 PM
Brian said:
Just for practice.
3/23/2011 2:46:02 PM
favio castañeda said:
me podrian decir que son los terneros los quads y los isquiotibiales como podria fortalecerlos o aluna paina donde los muestren gracias saludos desde chiapas mi correo es ficn2074@hotmail.com
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