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What can I do to stay mentally alert in the game?

Three Rules for Your Children

Here are some guidelines for parents to give their children who participate in sports. Three simple rules: First, once you start, you finish. Do not allow your children to quit a team for any reason. Second, the coach's decision is final. Do not intercede or interfere whether you like a decision or not. Third, you do whatever it takes to make the team successful. Personal glory pales in relationship to team success.

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