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“wide” target

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How can I best play against a defender in the low post?

“wide” target

Keep the knees bent - make yourself a “wide” target. DO NOT stand up straight. We want the lower body low - the feet wider than the shoulders. The post player should show his numbers to the passer and hold his hand out to give an aggressive target. Show the passer where you want the ball and if the passer is any good, he will get it to you there.

   

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