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how can I keep my balance?


Balance is one of the most important things to remember in the game of basketball. To have good physical balance you should have a wide base of support by keeping your feet at least shoulder width apart. A good bend at the knees and the waist will also help. Now, try to keep your head just above the midpoint between both feet . In this position you have the most physical balance possible.



3/20/2010 12:29:52 PM
John Rick said:

balance is need in basketball because if don't have balance you will fall or you will not be able 2 catch the ball


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