This is another ballhandling drill that seems very difficult at first, but with daily practice, will improve your handles. While keeping the ball between your legs, you touch the ball once with your right hand(fingers) in front, then with your left hand(fingers) in front, then with your right behind you, and then with your left behind you. Continue in this manner as fast as possible. Before long, you will master this skill.
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Guru Spotlight |
Ray Lokar |