August 4, 2006, Newsletter Issue #257: Balance Ball Exercises

Tip of the Week

Balance ball exercises are fun, and the whole family can get involved. Balance ball exercises can include stretching, strength and resistance training. They also make great office chairs to build your abdominal muscles and help your internal balance. You can do push ups and even partner exercises with your balance ball.

About LifeTips

Now one of the top on-line publishers in the world, LifeTips offers tips to millions of monthly visitors. Our mission mission is to make your life smarter, better, faster and wiser. Expert writers earn dough for what they know. And exclusive sponsors in each niche topic help us make-it-all happen.

Not finding the advice and tips you need on this Basketball Tip Site? Request a Tip Now!

Guru Spotlight
Ray Lokar