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How am I stronger with my hands


Handsmacking is a drill that is used for the game of basketball. Strengthening your hands is important for all areas of the game. Handsmacking is a drill that allows you to strengthen your hands and fingers. You bounce the ball and then rock it in your hands back and forth. It is appropriate to do this exercise for approximately three minutes each day. You will notice a significant difference with your hands, which are important for this game. Handsmacking is used by coaches and taught in clinics. The drill called handsmacking will make every part of your game better. If you smack the ball between your hands and allow your fingers to hold the ball stronger, you will notice an improvement in your playing. Drills are important for players and making sure your hands are strong will also help your ball handling skills.



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