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Going 3-on-3 and 4-on-4 puts added pressure on the defense because, in most cases, you remove weak side help and force the defense to cover a larger area of the floor. Setting drills so that the defense or offense is at a disadvantage forces tremendous intensity and execution. Demand that all drills be run at full-speed and constantly check defensive positioning and talk about breakdowns as they occur.
Guru Spotlight |
Ray Lokar |