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Learning How to Pivot With a Defender On You

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How do you pivot with a defender on you?

Learning How to Pivot With a Defender On You

The offense begins with the right foot as the pivot foot with the ball waist high. The defense tries to go after the ball without fouling. The defense should move around the offense for the ball instead of reaching for it. The offense pivots backward and forward holding the ball in different positions. The defense tries to take the ball for 10 seconds at a time. The offense should switch pivot feet, repeat the drill and switch to defense.



8/25/2008 4:00:54 AM
nelly said:



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