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Learning to Pivot With the Ball

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How do you pivot with the ball?

Learning to Pivot With the Ball

Hold the ball waist high with your feet shoulder width apart. The right foot is your pivot foot. Take one step to the left and push the ball to the far left keeping the ball low to the ground and to the left of your foot. Pivot forward half way around and push the ball over your head. Repeat this sequence twice forward and twice backward with the same pivot foot. Switch pivot feet and repeat the drill.



4/22/2010 11:18:57 AM
Marrio said:

I want to be the best at basketball in all areas; kind like Kobe Bryant the best player in the NBA, BUT BETTER.


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