April 4, 2008, Newsletter Issue #341: Stance
Tip of the Week
The proper defensive stance is necessary in order to play good defense. On the ball, feet should be shoulder width apart, with the knees bent, and your butt down and your back straight. Your hands should be outside your knees with the palms up. You should be low(your nose to your manīs chest) in "nose-chest" position. When you are low, you can change directions more quickly, which is a key for playing great defense.
About LifeTips
Now one of the top on-line publishers in the world, LifeTips offers tips to millions of monthly visitors. Our mission mission is to make your life smarter, better, faster and wiser. Expert writers earn dough for what they know. And exclusive sponsors in each niche topic help us make-it-all happen.
| Guru Spotlight |
| Ray Lokar |
