May 5, 2006, Newsletter Issue #244: Advantages of Increasing Your Vertical Jump

Tip of the Week

Recent basketball stars have made it abundantly clear that increasing your vertical jump can give you an edge on your opponents. How many times a night do we see highlights of a player who was able to convert an assist because they had just an extra second of time before landing to pass the ball? You can all but count on it every game. From Michael to Lebron, the game now requires you to be able to float as long as possible. Defense has adjusted to these changes as well which means you definitely need that extra time. Get the training equipment that can help you increase your vertical and do the drills that come with them.. You will be leaping higher in no time.

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