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What is speed training important in basketball?

Basketball Speed Training

Speed training in basketball can give you an edge over your opponents. You need to beat your opponent to the ball or to the rebound. Find out how to develop the best speed training techniques by researching all of the potential tools and techniques that are available to you. Of course, like all skills, the best way to improve is to practice and work hard!

Comments

8/3/2006 3:49:17 PM
Jordan said:

You say Basket ball speed training can give yo an edge but can you provide some sights or some tips to improve your speed

10/21/2006 12:13:41 PM
Vincent Ong said:

i think speed is important in basketball but i still don't know how to increase my speed without any tools.

3/11/2010 3:41:57 PM
Kathy said:

i agree with Vincent Ong

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