Listen to 300+ podcasts by best-selling authors, published Wednesday, 4pm EST!

Kentucky Dribbling Workout

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Individual Training and other Basketball topics.

how do I become a better dribbler?

Kentucky Dribbling Workout

NOTES:
Make each move from a position outside the 3-pt arc. Always start on the right side. Make the move to the basket. Use the moves with lay ups, power lay up and jump shots, rebound, dribble out and make the same move out to the other side. Repeat.When using with jump shots take 1 or 2 dribbles by the defender before shooting. Make the moves in this section at GAME speed.

*** You can also do these moves at the top of the key, using right and left hand.

   

Comments

12/4/2007 1:51:36 PM
Evan Taylor said:

Great tips




Name:


URL: (optional)


Comment:


Not finding the advice and tips you need on this Basketball Tip Site? Request a Tip Now!


Guru Spotlight
Ray Lokar