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Catch-catch-catch

This is a drill to work on your ballhandling. Hold the ball between your legs, with both hands on the ball, right hand in front and left hand in back. Quickly switch your hands,(now left hand in front and right hand in the back), without letting the ball touch the ground. Do as quickly as possible...this drill is one of the hardest to master... but it just takes lots of practice.

Comments

6/9/2008 3:58:04 PM
emm said:

that was a great tip.it really helps.thanks

12/9/2008 5:47:58 PM
Kelly said:

This is a great tip i'm only 11 and it took me only about 5 minutes to get it.



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