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JumpUSA.com Tip: Part of the B.E.E.F. mantra is to use your eyes and see the basketball rim. Pick that spot and focus. Allow the eyes and the brain to assist to the fullest extent. May also speak to the shooters bodily alignment throughout the shot The proper shooting technique and successful shooting results are two different things. We've all seen those players with great form that can't buy a basket. Or those who are so unorthodox it's hard to determine how it could get so bad, but the shot goes in at an amazing rate. However, believing that the human body is an amazing thing, the eyes and the brain have as much, or more, to do with the result of the shot as do proper fundamentals. Naturally, those that have everything working in a positive manner will be the best at what they do. It's believed by many that most successful shooters are those who are truly able to focus on one small target spot to shoot for. Some say they do, but who can really tell what the eyes and mind are doing? If the eyes can focus on a spot (the basketball rim) and effectively send the message to the brain to tell the body what it needs to do to propel the ball toward the target, the shot has a pretty good chance of hitting that target, technique notwithstanding. But we cannot throw those physical fundamentals out the window. So a technique that provides the most fluid and effortless stroke and gives the ball the best mathematical chance to go in is most desired. For fluid and effortless motion to happen, there needs to be a continuous flow to the shot beginning with the toes and right on through the fingertip release.
this is a great tip have used it and it works