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Proper Wrist Movement For Basketball

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What is the proper wrist movement for basketball?

Proper Wrist Movement For Basketball

You begin by letting your arm hang loose at your sides. Your fingers should also be lose Turn your arm so that the back of your hand is facing backward. Using your arms, flick your wrist forward. Let them comback to the original position. This position simulates dribbling. Practice this drill for a couple of minutes a day.



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