Listen to 300+ podcasts by best-selling authors, published Wednesday, 4pm EST!

Moving and Protecting The Ball

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Introduction to Basketball Skills and other Basketball topics.

Moving and Protecting The Ball

You begin by having two players set up two feet apart facing each other. The defense can move their feet. The offense cannot move their feet. The defense goes after the ball without fouling. If the defense fouls the offense, they stay on defense. The offense must move the ball quickly and keep the ball away from the defense. The offense can move the ball around, bend their knees and rotate their body. The offense calls the fouls. Repeat this drill for 15 seconds at a time.

   

Comments

8/2/2010 7:42:06 AM
vicky said:

dribble




Name:


URL: (optional)


Comment:


Not finding the advice and tips you need on this Basketball Tip Site? Request a Tip Now!


Guru Spotlight
Ray Lokar