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Basketball Tips
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Hi, my name is Brian Nemeth, the Basketball Guru at LifeTips.
Enjoy these 737 Basketball tips. More added weekly!  Basketball is back! | Oct 30, 2009
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Fronting and Keeping Players Out of the LaneBegin by having the offense start at the foul line and the defense stands inside the lane facing the offense. Start at medium speed with the offense trying to get past the defense into the lane. The defense blocks the offense with the arms and body. If the offense tries to charge the lane, the defense should push them off with their hands in the upper arm and shoulders of the offense. This drill lasts eight seconds and is to be repeated six times.
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