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Begin by squaring up to the basket in the direction that you are going to shoot. Your arms should make a right angle with your shoulder and your fingers pointing in the direction that you are going to shoot. Two inches in front of the rim, shoot the ball without stepping backward using your wrist and your legs. Move from the right of the basket, to the center of the basket, to the left of the basket and then back to the right. The ball does not hit the ground during this drill. You are not to do any dribbling.
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Ray Lokar |