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Crab Walk

This drill can go from baseline to half court. Step forward with your left leg and pass the ball from your right hand to your left under your left leg. As you take your next step with your right leg, pass the ball from your left hand to your right under your right leg. Continue this pattern all the way down the floor.
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Comments

sara said:
thats a good drill for excercise when dealing with a basketball
2/2/2007 12:47:08 PM



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