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<rss version="2.0"><channel><title>LifeTips Basketball Tip of the Day</title><link>http://Basketball.lifetips.com/</link><description>Basketball.LifeTips.com Tip of the Day</description><dc:language xmlns:dc="http://purl.org/dc/elements/1.1/">en-US</dc:language><generator>LifeTips.com</generator><image><url>http://Basketball.lifetips.com/rss/lt-logo-green.gif</url></image><item><title>Run the Floor!</title><link>http://Basketball.lifetips.com/tip/65870/fast-break-in-basketball/principles/run-the-floor.html</link><pubDate>Fri 20 Nov 2009 00:00:00 GMT</pubDate><guid isPermaLink="false">E7165FD7-043D-9A09-2C5F-374425FBB3C8</guid><description>&lt;p&gt;Always try to outrun your opponent on the fast break. Worst case scenario you make your defender work harder than they want to. Best case, you get a wide open gorrilla dunk.&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;For more Basketball tips, visit &lt;a href="http://Basketball.lifetips.com/"&gt;http://Basketball.lifetips.com&lt;/a&gt;

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