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Q: How do I get in shape for basketball?
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The game of basketball requires running. If you canīt run, you canīt play. The most horrible loss you can have as a team is when you just get outlasted by the opposing team. You must get in shape for basketball, in which the game is full of sprints and stops; this is how you must train... lots of sprints and lines, resting in between. Remember, "no pain, no gain"!
Q.
What advice do you have concerning high-exposure basketball camps such as Bluechip and Five Star,etc. How effective are they and which is the best one to attend?
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Q.
What should be included when sending out basketball videotapes to colleges?
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