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Developing your "off" hand

It is important to work right from the start at developing both hand equally well. When practicing your ball handling, make sure that you practice at least as much with your weak hand as you do your strong hand, eventually increasing to twice as much with your weak hand.



Use angles

One of the most important techniques to bringing the ball up the floor is to use angles to your advantage. Rather than trying to put on some great move and go by someone, the novice point guard should concentrate on a low dribble, protecting the ball with their body and an arm bar, then advance the ball up the floor using 45 degree angles. When they feel pressure and the defense is in front of them, they should change directions and attack at another 45 degree angle.

Protect the Ball

When dribbling against a defender, ALWAYS protect the ball with your body. You can do this by dribbling with your left hand when you are going left and your right hand when you are going right. This will force the defender to reach across your body to attempt a steal.

Dribbling to avoid pressure

By dribbling the ball over half court on the sideline, you are giving the defense an advantage. They can set up their help side defense or trap you. Change directions and it helps relieve some pressure. As often as possible, bring the ball up the middle of the court and NEVER pick up your dribble in the corners.


Speed Dribble

The speed dribble is used to advance the ball quickly up the floor, against little or no defensive pressure.The dribblers hand should be behind the ball pushing it in front, then running to catch up. This prevents a "palming" or "carrying over" violation. The speed dribble in the open floor can be a little higher than other dribbles. Control dribble moves should be around the knee, but a speed dribble can be waist high.

Power dribbling-Dirt dribbling

This drill actually requires you to leave the basketball court and find
a patch of dirt. Do a Power dribble on the dirt for 1 or 2 minutes. You will need to power
dribble the ball even harder than usual in order to get the ball to bounce on the dirt. This
drill is an extremely good arm workout with power dribbling.

Coaches like...

Coaches like a person who: 1) can dribble with both hands 2) doesn´t try to show off for no reason 3) isn´t afraid to make the extra pass to get a teammate more open than you are. And if coaches like you, then they tell other coaches. Word spreads very quickly and just by doing the little things you can have a name for yourself in no time.

Keep Your Head Up

When doing all drills involving dribbling, it is extremely important that you keep your head up. You must be able to see where you are going and where your teammates are so you can pass them the ball when they are open.



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